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(201) 264-5619
Ringwood Commons
55 Skyline Drive
Ringwood, NJ

Beginner Karate

karate beginnersThe beginner class includes white, yellow-stripe and yellow belts.  Students learn to perform basic punches, kicks, blocks to deflect attacks and combinations.  They will also learn the first two katas in Shotokan: Heian Shodan and Heian Nidan.